Lifestyle | Just For Fun

Pick One Of These 13 Easy Taco Recipes For Tuesday Night Dinner

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We celebrate Taco Tuesday any day of the week! Because tacos, whether they are soft-shelled or hard, corn or flour based, are incredibly versatile. We even have a taco salad for you, a breakfast taco, a lettuce-wrapped taco, vegan options, ways to enhance your leftovers, and some homemade salsas and a DIY taco seasoning.

Slow Roasted Pork Tacos

Shredded Pork Tacos on corn tortillas with various low FODMAP toppings
Slow Roasted Pork Tacos. Photo credit: Dédé Wilson from FODMAP Everyday®.

Our recipe for Dry Rubbed Slow-Roasted Pork makes a generous yield. You can use it in creative ways, as we show you in this recipe for endless variations of tacos or roll it up in a flour tortilla for a burrito, toss shreds with chips for nachos…you get the idea. Get the recipe for Slow Roasted Pork Tacos.

Shrimp Tacos

closeup image Low FOMAP Shrimp Tacos with Lime Crema on wooden board; wedges of lime alongside
Shrimp Tacos. Photo credit: Dédé Wilson from FODMAP Everyday®.

Our Shrimp Tacos are packed with garlic and chile flavors. The shrimp get a quick marination in Chipotle Chiles in Adobo. This is an easy and fun dinner that can be made in less than 30 minutes, with the ingredients on hand. Get the recipe for Low FODMAP Shrimp Tacos.

Fresh Salsa

Use great tomatoes to make great fresh salsa. This very simple and quick recipe will give you a fresh accompaniment to our Easy Cheesy Quesadillas- for this recipe and more visit www.FODMAPeveryday.com
Fresh Salsa. Photo credit: Dédé Wilson from FODMAP Everyday®.

Want a tomato-based fresh salsa for your tacos? A few ingredients combine to create a salsa with bright flavors that are nothing like a jarred salsa. Use the ripest tomatoes you can. Get the recipe for Fresh Salsa.

Instant Pot Salsa Verde Chicken

Instant Pot Salsa Verde Chicken. Photo credit: Dédé Wilson from FODMAP Everyday®.

Not all salsa is based on red tomatoes. This recipe for Instant Pot Salsa Verde Chicken highlights our recipe for Salsa Verde, which is based upon green tomatillos. It has a little heat and tang, packs this dish with flavor and makes it very easy to put together. 5 ingredients (one is optional) and cooked in about half an hour. Then, make your tacos! Get the recipe for Instant Pot Salsa Verde Chicken.

Sweet Potato Tacos with Black Beans & Avocado Lime Crema

side overhead view of low FODMAP sweet potato tacos with black beans_
Sweet Potato Tacos with Black Beans & Avocado Lime Crema. Photo credit: Dédé Wilson from FODMAP Everyday®.

Our Sweet Potato Tacos with Black Beans are a perfect vegetarian dinner packed with flavor, texture and color! Just look at the image. Even meat eaters go crazy for these – and when you drizzle with the Avocado Lime Crema? You’ll be in Tex-Mex heaven. And if you use a vegan yogurt for the crema, they are easily made vegan. Get the recipe for Sweet Potato Tacos with Black Beans & Avocado Lime Crema.

Leftover Salmon Tacos

salmon taco what to eat
Leftover Salmon Tacos. Photo credit: Dédé Wilson from FODMAP Everyday®.

We eat tacos every week – and most of them are thrown together last-minute using leftovers. This very short article gives you ideas on how to create your own tacos – with what you have on hand. Read the post for Leftover Salmon Tacos.

Baja Tempeh Taco Salad

Low FODMAP Baja Tempeh Taco Salad in dark bowl; woman's hand holding wooden fork
Baja Tempeh Taco Salad. Photo credit: Ayten Salahi MS, RD from FODMAP Everyday®.

Our plant-based Baja Tempeh Taco Salad features spicy, seasoned tempeh as the star of the show, but it doesn’t stop there! In addition to cumin, cayenne, smoked paprika and oregano tempered with maple syrup and soy sauce we have a fresh crunchy salad with arugula, cilantro, cabbage and pepitas. More texture and flavor from nutritional yeast and tortilla chips top everything off with a garlicky lime dressing. Get the recipe for Baja Tempeh Taco Salad.

Salsa Verde

low-FODMAP-Salsa-Verde-in-glass-dish-chips-in-background
Salsa Verde. Photo credit: Dédé Wilson from FODMAP Everyday®.

This is our green salsa – salsa verde – based on canned tomatillos. Very quick to put together and you will think of ways to use it, from dipping your chips, to using in our Instant Pot Salsa Verde Chicken recipe, to adding to eggs…so many ways – and of course to drizzle on your tacos. Get the recipe for Salsa Verde.

Vegan Lentil Tacos

Vegan-Lentil-Tacos_5
Photo credit: Alexandra Caspero.

Simple vegan lentil tacos! A great introduction to plant-based meals. These are the BEST swap for ground meat tacos with the same amount of protein and half the fat! Get the recipe for Vegan Lentil Tacos.

Tofu Breakfast Tacos

breakfasttacos
Photo credit: Alexandra Caspero.

Looking for a hearty, high-protein, cholesterol free breakfast? I’ve got you covered. A twist on the more traditional breakfast burrito, this tofu breakfast taco is savory, a little sweet, with the right amount of spice. Completely vegan with a gluten-free option, just use corn tortillas over flour. Get the recipe for Tofu Breakfast Tacos.

Grilled Steak Tacos

steaktacoswithcucumberandcornsalsa30
Photo credit: Karen Kelly.

Grilled Steak Tacos with Cucumber and Corn Salsa are the perfect summer dinner. Spicy skirt steak topped with the freshest cucumber and grilled corn salsa. Get the recipe for Grilled Steak Tacos.

Vegan Taco Lettuce Wraps

Vegan-Taco-Lettuce-Wraps3-copy
Photo credit: Alexandra Caspero.

Vegan Taco Lettuce Wraps! High protein, lower calorie tacos! Spicy tempeh and black bean taco meat wrapped inside crispy lettuce leaves with creamy avocado. Get the recipe for Vegan Taco Lettuce Wraps.

Easy to Make Crispy Turkey Tacos

crispy_turkey_taco_recipe-1
Photo credit: xoxoBella.

A delicious alternative to beef tacos would be these crispy turkey tacos which are bursting with flavour. These easy to make tacos boast juicy turkey, as well as taco seasoning, onion, refried beans, and cheese. You need to really try these YUMMY crispy turkey tacos. This turkey taco recipe is a quick and easy dinner idea that you will love. If you are looking for a recipe with ground turkey want to learn how to make crispy tacos, this it is a good one to try. Get the recipe for Crispy Turkey Tacos.

Crispy Oyster Mushroom Tacos

Oyster-Mushroom-Tacos-Vegan-11
Photo credit: My Pure Plants.

If you are looking for an easy and yummy meatless taco alternative, you need to try this flavorful and delicious Oyster Mushroom Tacos recipe. These mushrooms are just the best vegan alternatives to meat strips (both beef and chicken). Fill up your tacos with salsa, avocado, pan-roasted corn, black beans and enjoy a Meatless Taco Tuesday! Get the recipe for Crispy Oyster Mushroom Tacos.

Instant Pot Fish Tacos

Instant-Pot-Fish-Tacos-featured-image
Photo credit: Corrie Cooks.

Craving tacos but want to diversify and eat something other than chicken or beef Then try these most refreshing and heart-winning and very easy-to-make Instant Pot Fish Tacos that are going to add to your favorites once you give it a try! Get the recipe for Instant Pot Fish Tacos.

Make Your Own Taco Seasoning

make your own low fodmap taco seasoning
IBS Friendly Taco Seasoning. Photo credit: Dédé Wilson from FODMAP Everyday®.

Many of us have trouble digesting garlic and onion and Mexican food is often off-limits because of that. We have come up with a homemade taco seasoning and that has tons of garlic and lemon flavor, without the ingredients that would trigger tummy troubles. With the ingredients on hand this takes five minutes to make. Check it out. You will not be disappointed. Get the recipe for IBS Friendly Taco Seasoning.

36 Dishes You Didn’t Know You Could Make With Rice Noodles

main image of Low FODMAP Asian Tofu Noodle Papaya Salad on a gray plate against dark background
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Rice noodles are naturally gluten-free, but that isn’t the only reason to cook with them. They are delicious unto themselves, come in a variety of shapes, and are the noodle of choice in so many Asian-inspired recipes. But it doesn’t stop there! There are rice-based lasagna noodles, shells, manicotti, elbows…From soups to main dishes, casseroles, salads and summer rolls, we have 36 recipes for you to get you slurping with joy. Click for 36 Dishes You Didn’t Know You Could Make With Rice Noodles

30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

closeup Low FODMAP Cream of Tomato Soupin white bowl; teal napkin
Photo Credit: Dédé Wilson from FODMAP Everyday®.

At FODMAP Everyday® we define “Quick” as a dish that can be on the table, ready to eat, in 30 minutes or less. “Easy” recipes have 15 minutes or less of prep time. All of these recipes are low FODMAP and free of gluten so they can be served to tender tummies too! Click for 30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing on oval platter; marble surface

Grabbing a rotisserie chicken at the supermarket is not “cheating” by any stretch of the imagination. Having cooked chicken ready to use is a great jump-start to all sorts of creative recipes – from salads to main dishes, lunches and dinners – and is a brilliant move, in our book. Click for Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes

Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal

overhead image of low FODMAP grilled corn with garlic herb butter
Garlic Herb Corn on the Cob. Photo Credit: Dédé Wilson.

We buy a rotisserie chicken every week – and enjoy the bounty for days. But we like to mix it up; potatoes, veggies (hot and cold), pasta – there are many ways to enjoy that chicken and to turn it into a meal. Here are our 34 community favorites. Click here for Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal

9 Insanely Delicious Easy Homemade Chicken Wing Recipes

Low FODMAP Hot Honey Chicken Wings in cast iron pan set on rack

Entire restaurants build their menu around chicken wings, but we’re going to show you how to make the best chicken wings at home – and they’re easier than you think. Most of these recipes are baked, not fried, so you will not only save on calories, but also have less mess and spend less time in the kitchen. Click here for 9 Insanely Delicious Easy Homemade Chicken Wing Recipes

18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!

peach iced tea in tall glasses with silver spoons against white backdrop_
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Quench your thirst and beat the heat with a refreshing lineup of tantalizing beverages. Whether you’re craving a tall, chilled drink on a scorching day, in need of hydration after a workout, or seeking a delightful mocktail sans alcohol, we’ve got you covered. Get ready to dive into a world of iced teas, invigorating punches, flavored lemonades, zesty limeades, luscious smoothies, sparkling spritzers, and even a homemade electrolyte beverage. Click for 18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!

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